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Recipes & Ideas Nicole Schur 11/21/24 Recipes & Ideas Nicole Schur 11/21/24

Spoon It, Sip It, Love It: A Tropical Smoothie Dream

This creamy, refreshing Mango Mint Smoothie is packed with protein, healthy fats and fibre - a simple, satisfying way to start your day with a little taste of the tropics.

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Join Me at The Well

A simpler take on nutrition and wellness.

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Thanks for joining me at The Well - a simpler take on nutrition and wellness.

I’ll pop into your inbox from time to time with things I think you’ll find useful - ideas around food, nutrition, wellness, the kitchen and everyday life.

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Nicole

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